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Wellness Talk: Hormone Balance for Optimal Health & Performance
Feeling off lately?
Tired of unexplained fatigue, stubborn weight gain, irritability, or sleep issues? These common struggles may be signs of hormonal imbalance—especially during perimenopause and menopause.
Join Certified Natural Health Professional Gwen Krehbiel for a powerful 45-minute talk exploring how hormone health impacts your metabolism, mood, energy, and more.
You’ll learn:
? How stress and lifestyle impact hormone balance
? Which foods and habits support healthy hormones
? Signs of imbalance and how to restore your well-being naturally
? Simple, actionable steps to feel better—starting today!
?? Includes live Q&A + free wellness resources!
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Date and Time
Saturday Apr 12, 2025
9:30 AM - 9:30 AM CDT
Saturday, April 12 at 9:30AM
Location
Location: Anytime Fitness, 1355 S Frontage Rd Suite 340, Hastings, MN 55033
Fees/Admission
All are free to attend.
Contact Information
Gwen Krehbiel, Founder Krehbiel Natural Health LLC
Send Email